About

A Fusion of Roles

In addition to my role as a psychologist and life coach, I wear many hats – singer, songwriter, and filmmaker. Each facet of my identity has become intertwined with my professional life, adding depth and breadth to my understanding of the human spirit. Through exploring various creative outlets, I’ve unlocked a deeper level of empathy and understanding, enabling me to offer holistic and comprehensive traditional coaching experiences.

From the psychologist’s chair to the stage and behind the camera, my diverse roles allow me to foster a unique, multi-dimensional approach to healing and self-discovery.

Faq

Frequently Asked Questions
Comfortable athletic wear, free of buttons, snaps, and zippers. The studio is co-ed so please dress accordingly. Baggy shorts should be avoided as we incorporate inversions and straddle stretches in our workouts. We require socks to be worn in our studios. Sticky bottom socks provide the best grip throughout a workout. If you do not own sticky socks, we have them for purchase at each studio location.
You will find descriptions of each of our classes by hovering over the class type on the schedule page. In a nutshell, our classes are limited to 10 or less, and you will always use the spring driven equipment. Expect a lot of hands on and personal attention.
You will find descriptions of each of our classes by hovering over the class type on the schedule page. In a nutshell, our classes are limited to 10 or less, and you will always use the spring driven equipment. Expect a lot of hands on and personal attention.